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When to Replace Your Mattress

Posted by Christian Garabedian on

When to Replace Your Mattress
You sleep on your mattress just about every night, how are you supposed to know if it has gone bad before its too late? Some people may become desensitized to the degradation that their mattress has undergone. If you are anything less than satisfied with your current sleeping status, you may want to reconsider. Many people cannot fathom how old their mattress is unless they have recently tried a new one.

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Hybrid Mattresses

Posted by Christian Garabedian on

Hybrid Mattresses
You may be asking, what is a hybrid mattress? A hybrid mattress is the perfect combination of sleep technology. It features integrated components of innerspring, latex, and memory foam mattresses for a durable and enhanced sleeping experience. All hybrid mattresses contain a minimum of two inches of memory foam support for maximum comfort. Hybrids feature pocketed coils to minimize noise and provide strong support. They are much quieter than their innerspring counterparts.

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Caffeine & Sleep

Posted by Christian Garabedian on

Caffeine & Sleep
Many Americans are hooked on the same thing, caffeine. For some, it is borderline impossible to function without it. Caffeine is what keeps us from flopping back on the mattress in the morning. For many, it is the part of their morning that energizes them and keeps them going throughout the day. No doubt there are individuals who would operate at a detriment to themselves as well as others without it. Several of these same people who enjoy the benefits of caffeine so much fail to see the downside of it. Caffeine is always in opposition and constantly locked in battle with one thing, and that is a good night sleep.

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From No Credit to Good Credit - Quickly

Posted by Christian Garabedian on

From No Credit to Good Credit - Quickly
A large portion of your credit score (approximately 30%) is paying your bills on time. Even if you cannot afford to make full payments, it is critical to make sure you at least make a minimum monthly payment. The easiest way to ensure your payments is settings up alerts and notifications to make you aware of your bills that are due. Setting up automatic bill pay is another way to make sure that you do not forget to make payments in a timely manner. 

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Neck Pain

Posted by Christian Garabedian on

Neck Pain
The most common causes include; muscle strains, worn joints, nerve compression, injuries, and arthritis. When it comes to neck pain, it is critical to get treatment early and often. Some treatments that are highly effective use heat and ice. While this treatment might seem simple, they are proven effective. Alternating heat and ice is what Dr Doug DeHoll recommends. Message therapy also helps loosen up the muscles to alleviate neck pain. When pain last more a few days or starts to shoot down your neck and arms, it is time to see a physician.

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