What Kind of Mattress is Best for Back Pain?
Mattress Clearance USA Breaks Down What Mattress is Best for Back Pain
Lower back pain in the United States is an epidemic. A study published in 2009 showed that between 1992 and 2006, the prevalence of lower back pain skyrocketed from 3.9% of people to 10.2% of people. Whether this problem has been caused by problems with desk chairs or environmental factors, one thing we know for sure is that your choice of mattress can greatly affect your back.
Sufferers of lower back pain can reduce the severity of this problem by choosing a mattress that helps with spinal alignment. A flat spine is the critical component to ensure your body has equal support. This fact is essential to quality, pain free, sleep. By distributing body weight evenly across a mattress, and maintaining straight shoulder and spinal posture, it's possible to reduce the effects of back pain or eradicate it completely.
So Which Kind of Mattress is Best?
Studies are inconclusive - Memory foam mattresses, for instance, have not been around long enough for anybody to conclusively say that they are the best option for people with lower back pain. However, the anecdotal evidence we have heard tells us this is almost certainly the case!
Traditional mattresses without ample padding do not typically allow for equal weight distribution, which is a common cause of back pain.
What About Other Kinds of Mattresses?
Back pain varies, and so does preference. Memory foam mattresses are fantastic for relieving joint and back pain, but some people may much prefer a traditional coil spring mattress with luxurious padding and lining. Experts believe that personal preference should ultimately determine what kind of mattress someone uses to improve their back health.
Not Sure What’s Best for You?
If you’re uncertain about memory foam mattresses, or what kind of mattress overall will be best for your spinal health, you should consider choosing one with medium firm support. A medium firm mattress – which our team at Mattress Clearance USA is happy to help you find – can provide you with the support you need. Whether it’s a coil spring mattress, a memory foam mattress, or even one of our innovative gel foam mattresses, you can rest assured that we’ll help you find the right fit for you.
Spend Less on Your Next Mattress
Our friendly team is committed to helping you find a new mattress that offers you the support you need. We offer no credit check financing, and guarantee that we will beat any other prices by 10%. Our clearance store stocks only the highest quality mattresses around, with no irregulars or used products, giving you a fantastic opportunity to improve your back health, reduce associated pain, and start sleeping better today.